Creation Coaching Quickie on Visualization!
This week’s CCQ is all about using the power of your imagination to create what you want!
Listen to the audio or read the transcribed version below.
Hey creators, this is Jennifer Scott here with another creation coaching quickie working to
help you create what you most desire in your life!
Today’s topic is all about the inside job of creating. So visualization, picturing what you want,
and really getting in touch with exactly what it is that you desire to create in your life. So I
want to tell you something that’s become so top of the mind for me in 2016 and it is this idea
of visualization. But even more so, it’s the idea of thoughts become things.
A while back I did a creation coaching quickie around the idea that thoughts become things so
when you spend a lot of time thinking about what you don’t have, then the thing you see in
your life is the not having. And I know that sounds maybe a little bit confusing but stick with
We need to get more serious. And I don’t mean serious in a hard, controlled kind of way.
I mean serious in a committed and consistent way that what we think becomes the thing that
we experience. And if that’s true, and we’re going to assume that it is, then spending time inside
of our imagination needs to become one of the most important things we do in our day and in
our life. As important as drinking water. If you want to create that successful business, or
more money in your bank account, or happiness or more connection to the community around
you, or a great, loving relationship, you need to spend some time picturing that happening
every single day. Because those thoughts, the thoughts of having it, the picturing of having it
is what will become the thing that you experience; the loving relationship, the abundant bank
account, the great business.
When we spend a lot of time thinking about all the things we don’t have, what do we end up
experiencing in our life? We experience the thing of not having. Our bank account’s low,
we’re high in debt, we can’t seem to find that great relationship, we don’t feel inside
connections to ourselves, to other people because we’re thinking all the time that we don’t
So thoughts become things. In order to create what you want, in order to get that burning
desire and have it experienced in your life, set up a practice where you visualize exactly what
you want every single day.
Now here’s the tip. It doesn’t need to be long, it doesn’t need to be forced, it doesn’t need to
be super drawn out. Just close your eyes. Do it right now. Close your eyes, take a deep breath
in, exhale and just lightly start to picture what it is that you want. Trust the images that come
to you. Maybe you see a smile on your partner’s face because you got lots of money that
month. Maybe you see yourself helping a client and really feeling fulfilled. Maybe you see
yourself going on a fantastic, romantic date. Maybe you see signing on to your on line banking
and seeing a great balance.
Just stay there for a moment. Picture what you most desire. And then once you feel it, say yes,
this. This is what I want. And blow it out. Send it off. And do that every day. And with the
intention and the resolve that this is part of you creating what you want. Because the first step
of creation is the thought. Then the thought becomes the thing.
I hope this serves you well. Enjoy your creation job on the inside. Take care and I’ll speak to